Thoughtful Thursday
Power of the Mind I was on my walk/run the other day and completed my best time ever for 2 miles: 24 minutes, 34 seconds. I was ecstatic and amazed at what I accomplished. When I was little, I suffered from respiratory illness. The word "running" was not in my vocabulary since my lungs could not handle it. I was constantly told "you can't do it." I eventually adopted this mindset and when things would get a little tough, I'd give up because I believed everyone was right. Fast forward to now, I just read the book "Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One" by Dr. Joe Dispenza . He talked about rewiring your brain to change your body. An idea that sounded impossible but I've come to realize is very possible. I loved what Dr. Dispenza wrote so much that I'm continuing to read another one of his books titled "Becoming Super Natural: How Common People are Doing the Uncommon."
